Thanks

I just wanted to say thanks for some comments left by people it’s really good to hear from so many people, and also if anybody has any questions they want or need answering in particular coping strategies as myself have tried many and have yet failed to find one that work for me so just to sum up any questions are most welcome 
Thanks x
Also I have updated my blog, I do this ever so often it makes me a bit of a hypocrite because I don’t like change yet I cannot understand the same old same old